IronWorks Fitnesssincerely welcomes all individuals—regardless of shape,
size, gender or ability. We work very hard to provide each of our members with a friendly, professional
place to achieve their fitness goals. At IronWorks Fitness we don't sell gym memberships we healthy happy bodies and minds!
JUICING • If you caught our segment on FOX 2 about juicing and would like the recipes,
download our Newsletter here. Also click here to check out a great juicing website.
If
you have a question concerning your health and fitness please drop me a line. I look forward to talking to you and working
with you to help improve your lifestyle!
Receive a FREE Personal Training Session with Nick when you join! With over 25 years of successful personal
training experience Nick Viviano can help you get into the best shape of your life! To view Nick working out
Get a Great Cardio Workout with Ed! Want to work up a great sweat? Schedule a Treadmill Workout with me. This 25 minute personal training session will be one of the best cardio workouts
you will ever experience. Add this workout into your weekly routine and enjoy a leaner, stronger body in just a few short
weeks.Click here to see what my clients have to say. Email or
call him today at: 314.239.2899
$15 1 session• $60 for 5 sessions• $100 for 10 sessions• $160 for 20 sessions
* * * * *
Total Body Workout Classes
These classes are open to members and nonmembers. Saturdays 9am to
10am Mondays & Wednesdays 6:30
to 7:30 p.m.
Time to start thinking
about Valentines Day! :) I'm ready to
begin painting again... In December I painted several family trees to fill orders for Christmas Gifts, now I'm
ready for Valentines day!!! It's the perfect UNIQUE gift for
the entire family. Canvas Size: 16x20. Price: $50-$100, depending upon the number of names. (up to 5 names $50,
$5 for each additional name) Benefits the Where Pigs Fly Camp.
For this photo and hundreds of others
taken at our First Annual Fall Festival visit the photographer, Colton Salmons', site at: www.light-box-studios.com Click "client" then type password: pigsfly
We were blessed to have David Eckstein, his brother and future Sister-In-Law workout at our club on October 26, 2011...when he was in
town to throw out the Game Ball for the World Series! Great guy with a wonderful family.