IronWorks
Fitnesssincerely welcomes all individuals—regardless of shape, size,
gender or ability. We work very hard to provide each of our members with a friendly, professional place
to achieve their fitness goals. At IronWorks Fitness we don't sell gym memberships we healthy happy bodies and minds!
Regular Hours: Monday through Friday, 5:30am to 7pm Saturday Hours:
Training by appointment
— New Member Offer— Join NOW for 3 months ($60) and receive a FREE Health & Fitness Journal & Water
bottle!
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New & Current Member Offer— Join NOW for a year ($225) and receive a FREE 13th month, Health & Fitness Journal & Water bottle!! (offers good through April 30th)
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* * * * For a look at what's happening in downtown saint Louis check out the GREEN SHEET. You'll be glad you did!
Chiropractic Wellness
Center of South County
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Ask Cindy!
If
you have a question concerning your health and fitness please drop me a line. I look forward to talking to you and working
with you to help improve your lifestyle!
Receive a FREE Personal Training Session with Nick when you join! With over 25 years of successful personal
training experience Nick Viviano can help you get into the best shape of your life! To view Nick working out
Get a Great Cardio Workout with Ed! Want to work up a great sweat? Schedule a Treadmill Workout with me. This 25 minute personal training session will be one of the best cardio workouts
you will ever experience. Add this workout into your weekly routine and enjoy a leaner, stronger body in just a few short
weeks.Click here to see what my clients have to say. Email or
call him today at: 314.239.2899
$15 1 session• $60 for 5 sessions• $100 for 10 sessions• $160 for 20 sessions
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Total Body Workout Classes
These classes are open to members and nonmembers. Saturdays 9am to
10am Mondays & Wednesdays 6:30
to 7:30 p.m.
We were blessed to have David Eckstein, his brother and future Sister-In-Law workout at our club on October 26, 2011...when he was in
town to throw out the Game Ball for the World Series! Great guy with a wonderful family.
We Love
our Cards!
Check out our 2012 Spring Fling June 2nd The event, taking place at the Where Pigs Fly Camp near
Lost Valley Lake Resort, will include a Farm Fun Run & Washers Tournament, vendors selling crafts, food and
drink, live entertainment, chicken poop bingo, turtle and mouse races, rat roulette, games for the kids and adults, HUGE “petting
zoo” and many other great things to do!
Proceeds benefit The Where Pigs Fly Camp, a 501c3 non-profit organization
dedicated to helping rebuild the lives of those less fortunate with FREE camping, classes and fun farm experiences!
Time to order your
Spring Flowers! When you purchase your flowers through
Flower Power , 50% of the sale goes to the Where Pigs Fly Camp— A FREE camp for disadvantaged kids and adults!
:) Click here to order.
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Recycle your used laser and inkjet, cartridges, used cell phones, digital
cameras, GPS devices, iPods and laptops! Please help support our camp by donating your
used laser and inkjet, cartridges, used cell phones, digital cameras, GPS devices, iPods and laptops! Please Contact Cindy Brenneke about delivering a collection box to your business or picking up items from your home. 314.241.3488
For this photo and hundreds of others
taken at our First Annual Fall Festival visit the photographer, Colton Salmons', site at: www.light-box-studios.com Click "client" then type password: pigsfly
